Posts Tagged 'vegetarian'

Press and travels

I returned from an incredible cross-country road trip last week to the news that Straight Outta Chocolate has gotten some nice press lately, notably from the LA Weekly here, and the Succeed blog here.  Thanks for all the love!

Range Cafe

The Range Cafe in Albuquerque

In addition to visiting friends, sight-seeing and vinyl shopping, I managed to eat a few super delicious meals along the way.  In Florida, I fell in love with the Dandelion Cafe’s vegetarian chili.  They serve it in a whole wheat wrap with scallions, cheese, crumbled blue corn chips, greens and fresh tomatoes.

Henry’s Hearty Chili
by Dandelion Communitea Café
Serves 8

Ingredients:

1 small red onion, chopped
1 large green or red pepper, chopped
1 Tbsp. minced garlic
1 Tbsp. brown sugar
1 pkg. veggie burger crumbles
1 cup corn
3 tsp. hot sauce
1 packet chili seasoning
3 tsp. sea salt
2 large cans cooked kidney beans, drained and rinsed
2 large cans diced tomatoes with juice

Directions:

Place the ingredients in a slow cooker in the order listed.

Cook on high until bubbling, approximately 1 1/2 hours, or on low for 3 hours.

RapSnacks

Wish I could buy these in California.


In New Orleans, tired of fried food, I ate an excellent African meal at Bennachin. Black-eyed pea fritters, coconut rice, greens supercharged with flavor and fried plantains so good they made me miss my mama!  A must-visit if you are ever in the French Quarter.

We ate more breakfast and lunch than dinner, due to the exhaustion after long days of driving.  Highlights of the trip include the homemade veggie burger and fried pickles at Nashville’s Pied Piper and the Huevos Rancheros at Jimmy’s Egg in Oklahoma City.  Driving through the South and discovering Cajun boiled peanuts was the true culinary highlight of my trip however.  Stay tuned to see how it goes when I attempt to recreate this roadside snack without using a sawed in half beer keg…

Tomato, Basil and Sweet Corn Risotto

Risotto

Crisp corn plus chewy risotto makes a delicious pairing

It’s the tail end of summer and i’m not ready for fall.  I want a few more sunset barbeques and lots of garden tomatoes.   This risotto came about with a grocery store deal on 5 ears of sweet white corn and a taste for some stick-to-my-ribs comfort food.   I love making risotto, and have never understood why people think it’s a difficult dish to perfect. Hopefully I can demystify risotto a little bit because it’s really quite easy!  This recipe can be adapted to accommodate endless combinations of vegetables and herbs. My latest favorites have been butternut squash with sage, and carrot, lemon and dill. Vegan risottos are easy to do by omitting/replacing the cheese and butter from this recipe. Lately i’ve been thinking about making a vegan snap pea risotto thickened with coconut milk… but I digress…

Ingredients:

Feeds 6-8

Half a stick of butter, divided

4 tbsp olive oil

1 large onion, chopped

4 leeks, white parts only, sliced 1/4″ thick

4 garlic cloves, peeled and minced

5 tomatoes, seeded and chopped

5 ears of white corn

3 cups Arborio rice

1/4 cup dry white wine

64 oz. vegetable broth

1 cup grated Parmesan cheese

1 small bunch basil leaves, chopped

Directions:

Place the vegetable broth in a pan on low heat while you prepare the onion/leek mixture.

Melt half of the butter and all of the olive oil in a large saucepan or soup pot.  Saute the leek and onion over medium heat until tender, about 10 minutes.  Add garlic and saute 1 min.  Add tomatoes and cover, stirring occasionally for  8-10 min. While the tomatoes are cooking, cut the corn from cobs with a sharp knife and set aside.

When the tomatoes have gotten juicy and fallen apart, add the rice.

Turn the heat down to low and add the white wine.  Cook, stirring, until all the liquid has been absorbed by the rice.

Start adding about a cupful of vegetable broth at a time to the rice mixture and stirring until the liquid has disappeared.  Continue slowly cooking, adding and stirring until all the broth is gone and the rice has plumped up and softened.  This process takes about 30 minutes.  Some people prefer their rice more al dente or the dish more soupy, so when the risotto is almost to your liking, stir in the corn, basil, parmesan, and the rest of the butter.  Serve with red wine, a green salad and a good crusty bread.

Chocolate Zucchini Cupcakes

Chocolate Zucchini Cupcakes

The secret to any zucchini or carrot-based dessert or bread is simple:  add double the amount of veggie the recipe calls for.  This has never failed me and always results in an uber-moist, melt in your mouth texture.

I found this recipe in the September issue of Gourmet magazine and, after adapting it to suit my tastes, i’ve made these cupcakes twice (and it’s not even September yet).  A great way to turn zucchini haters into zucchini lovers, these cupcakes can be adjusted in many ways.  Amp up the cocoa powder and remove the chocolate chips to make super dark, fudgy cakes, remove the chocolate completely for straight-up zucchini cupcakes, or turn them vegan by using egg substitute and vegan chocolate chips.

Ingredients:

Makes 12 cupcakes.

1 1/2 cups all-purpose flour

2 tbsp unsweetened cocoa powder

1/2 tsp cinnamon

1/2 tsp baking soda

1/4 tsp baking powder

1/4 tsp salt

3/4 cup sugar

1/2 cup vegetable oil or Crisco

1 egg

1 tsp vanilla extract

1 to 2 cups zucchini ( 1 if you want to follow the recipe exactly, 2 if you want to do it my way ), grated.

6 oz. semisweet chocolate chips ( I usually add the whole bag…)

Muffin/cupcake pan(s) with 12 (1/2-cup) cups with paper liners.

Directions:

Preheat oven to 350 degrees F.

Whisk together flour, cocoa, cinnamon, baking soda, baking powder and salt in a small bowl.  Using an electric mixer, beat together sugar, oil (or Crisco), egg and vanilla in a large bowl until well blended, about 2 minutes.  Mix in flour mixture until just incorporated.  Using a large spoon, stir in zucchini, then chocolate chips.

Divide evenly between lined muffin cups.  I fill my cups almost to the top because these cupcakes don’t rise much.  Bake for 30-40 minutes until tops spring back when lightly pressed.  Cool and enjoy!

Note:  I usually double the recipe and I recommend you do to, as these cupcakes seem to disappear in seconds.

Vegetarian Tortilla Soup

Tortilla Soup with all the fixins

Tortilla Soup with all the fixins

After spending 6 years living in Texas, moving back to Los Angeles made me miss certain dishes that just don’t seem to crop up here often.  Frito Pie, Mexican Martinis, and my ultimate comfort food, Tortilla Soup.  I’ve never managed to find a restaurant that serves a vegetarian version, so I decided to perfect my own.  And when I say perfect, i’m not kidding.  This soup is so filling and good that it’s hard to believe how easy it is to prepare.

Ingredients:

Serves 6

1 onion, chopped

1/2 tsp to 1 tsp Ancho chile powder

6 cups/48 oz. vegetable broth

2 14 oz. cans fire-roasted tomatoes with adobo and jalapeño

1 bunch/2 cups spinach

1/2 package of vegetarian chorizo such as Soyrizo

Juice of half a lime or lemon

1 package Queso Oaxaca

1 bag Tortilla chips (I use a mix of blue and white corn chips)

2 Avocados, peeled, seeded and diced

Directions:

In a large soup pot, sauté the onion on medium heat until glassy, about 10 minutes.  Add ancho chile powder and stir to coat the onion.  Turn the heat up to high and add vegetable broth and roasted tomatoes.  Let boil, then turn down heat to low and simmer for 10 minutes.

While soup is simmering, fry the veggie chorizo in a non-stick skillet for 5-8 minutes.  Do not add oil to the pan, as the chorizo has enough oil in it.

Prepare the soup garnishes: grate the cheese and dice the avocados.

With a hand-blender, blender or food processor, blend soup to a smooth purée.

Add the veggie chorizo, spinach and lime juice and stir.

To serve, place handfuls of the tortilla chips, cheese and avocado in each bowl.  Ladle soup over garnishes.

Everything But the Kitchen Sink Salad

At my house, I never know if i’m going to be feeding 2 people or 10.  We have a constant stream of friends and houseguests, so I always cook more than I need to just in case someone shows up at the last minute.  Sometimes I really really don’t feel like cooking, but I do want to eat something hearty and filling- that’s when my Everything But the Kitchen Sink salad comes in handy.

The finished salad

The finished salad

I use whatever we have on hand, plus whatever fabulousness my mom has grown in her garden.  I want the salad to be filling, so I use veggie sausage, seasonal fruit, cheese and croutons to round out all the vegetables.  This salad was originally inspired by my friend Cecily, who made a quick lunch for me one day that got me over my fear of making salads.  Hers was a simple one made with spinach, feta, veggie sausage and fresh cherries.  I’ve been a salad-making fiend ever since.

Everything But the Kitchen Sink Salad:

Makes enough salad to generously feed 4 people

Ingredients:

Several bunches mixed lettuces (I used butter and sierra lettuce), washed and torn into bite-sized pieces

Small handful of pea pods or peas

Yellow Heirloom Pea Pods

Yellow Heirloom Pea Pods

1 avocado, peeled, halved, pitted and diced

3 medium carrots, peeled and grated

1 tomato, diced

3 celery stalks, diced

1 red bell pepper, seeds removed and diced

1/2 large cucumber, peeled and sliced thin

Several handfuls of sliced seasonal fruit (cherries, apples, pears, mangoes, etc;)

2 veggie sausages, sautéed in olive oil and diced

Add the following to your taste:

veggie bacon bits

crumbled cheese (goat or feta)

sunflower seeds or nuts of your choice

croutons

Several handfuls of your favorite sprouts (I used alfalfa)

Salad mise en place

Salad mise en place

Directions:

Place the following ingredients in a large salad bowl and mix with your favorite dressing.  I use Annie’s Goddess Dressing when I don’t feel like making my own.  Grub down and enjoy!

Note: to make this salad vegan, simply do not add the cheese.

Vegetarian French Dip Sandwiches, 2 Ways

dip-sandwich

I’ve been dreaming about formulating a veggie French Dip à la Philippe’s for ages.  My first idea was sautéing shiitake mushrooms and serving them with a mushroom stock for dippin’.  After eating the jackfruit pulled pork at Pure Luck restaurant, I was eager to experiment with a jackfruit French Dip.  To dip the sandwiches, I wasn’t sure what would be better, a super-flavorful stock or a gravy, so I decided to try both, and made a roasted mushroom stock and gravy.   The results and recipes for both experiments are below.

Note:  both sandwiches can be made vegan by substituting olive oil in place of the butter when sautéing the mushrooms and jackfruit.  However, i’m not sure what the best way to make vegan gravy is, so I suggest you forgo the gravy and use the stock only.

I recommend you make the jackfruit and stock first, because they take the longest to prepare.  You can make both ahead of time and refrigerate them.  Because the stock and jackfruit benefit from long, slow cooking, I started both in the mid-afternoon.

Mushroom French Dip Sandwich:

Mushroom filling:

Serves 6

1 1/2 Pounds Shiitake mushrooms

2 tbsp butter

Roasted Mushroom Stock (recipe below)

Roasted Mushroom Gravy (recipe below)

Directions

Sauté mushrooms and butter on medium heat.  Add small amount of stock and gravy and continue to cook until the mushrooms shrink and lose some of their liquid.  I added more gravy towards the end to create a nice coating on the mushrooms, but keep in mind not to make them too soupy, because you’ll be dipping the sandwich in the stock.

Jackfruit French Dip Sandwiches

The few jackfruit recipes I found online were for crockpot cooking, but I am crock-less.  I decided to cook the jackfruit in a large but short 6-qt soup pot instead.

Jackfruit Filling:

Serves 6

Jackfruit on the shelf at Seafood City

Jackfruit on the shelf at Seafood City

3 cans green jackfruit (brined or in water).  You can buy jackfruit from almost any asian market.

2 Tbsp butter

1 onion, chopped

4 cloves garlic, cut in half

1 tsp cumin

1 to 2 tbsp of your favorite spice mixture.  I used Thai curry paste, but you can also use dried chiles, curry powder, paprika, turmeric, etc; depending on your personal preference.

1/2 can diced, fire-roasted tomatoes with green chiles.

1 bottle of beer, preferably a lager such as Harp. ( If you don’t want to use beer, you can substitute vegetable broth)

1 can vegetable broth ( I prefer Swanson’s, because it’s salty and onion-y)  Another option is to double the stock recipe and use that in place of canned broth.

Directions

Drain the jackfruit and place in a colander in the sink.  Rinse, then squeeze each piece to remove as much of the liquid as possible.  Set aside.

Jackfruit, pre-cooking

Jackfruit, pre-cooking

Sauté butter and onion on low for 5-10 minutes.  Add garlic, cumin and all other spices and saute for 2 minutes more.  Add all and stir to coat the onion.  Add jackfruit and tomatoes, stir, then cover.  Cook for 10 minutes, then add beer.  Stir and cook on low, covered, for another 4-6 hours.  You want there to be some liquid always in the pan, so add vegetable broth whenever the pan looks too dry.  The jackfruit is done when it has browned substantially.  My jackfruit browned to my liking after about 4 1/2 hours, but you can cook it longer if you want.

Jackfruit, after 5 hours of cooking

Jackfruit, after 5 hours of cooking

Roasted Mushroom Gravy (adapted from Gourmet)

Serves 6

2 tbsp unsalted butter

3 tbsp all-purpose flour

2 cups roasted mushroom stock, heated

Salt and pepper to taste

Directions

Melt butter in a 1 1/2- to 2-quart heavy saucepan over low to medium heat, then add flour and cook roux, stirring, until pale golden, 2 to 3 minutes. Add stock in a stream, whisking constantly to prevent lumps, and bring to a boil, whisking. Reduce heat and simmer, whisking occasionally, until slightly thickened, about 8 minutes. Stir in salt and pepper.  I’ve found that you may need to add more roux depending on how thick you like your gravy.

Roasted Mushroom Stock

Makes about 3 1/2 cups

2 lbs mixed mushrooms, halved (I like cremini and button)

1/2 lb shallots (6 small or 4 medium), left unpeeled,then quartered

1/2 lb carrots (3 medium), cut into 1-inch pieces

1 red bell pepper, cut into 1-inch pieces

1 green bell pepper, cut into 1-inch pieces

5 garlic cloves, left whole and unpeeled

5 pearl onion, left whole and unpeeled

4 fresh flat-leaf parsley sprigs (including long stems)

3 fresh thyme sprigs

4 tbsp olive oil

1/2 cup dry white wine

1 Turkish bay leaf or 1/2 California

1/2 cup canned crushed tomatoes (use the remainder of the can from the jackfruit recipe)

1 quart water

3/4 tsp salt

Directions

Preheat oven to 425°F, with rack in the middle.

Place mushrooms, shallots, carrots, bell peppers, garlic, onion, parsley and thyme in a large roasting pan.  I use a metal pan sized 10×13″, about 2″ high.  Make sure your pan is safe for both stovetop and oven cooking.  Drizzle olive oil over the veggies.  Roast, stirring occasionally, for about 45 min. to an hour.

Veggies, ready to roast

Remove from oven and transfer veggies/herbs to a 4-qt. saucepan using a slotted spoon.  Place roasting pan across two burners on low heat and add wine.  Now comes the fun part- deglaze the pan by boiling the wine and scraping up all the yummy brown bits.  Pour into the pot with the veggies.  Add the bay leaf, tomatoes, water and salt.  I like to pour a bit of the water into the deglazed pan to gather up any last bits of flavor.  Bring to a boil, the reduce heat to low and simmer, covered for about 45 minutes.  Pour stock through a fine-mesh sieve into a bowl, pressing hard on and then discarding solids.

Save about 1 1/2 cups of stock to use for dipping your French Dip into.  Use the remainder to make gravy.

The stock can be cooled and frozen or refrigerated if made in advance.  This is a really tasty stock to have on hand for all kinds of uses.

Assemble the Sandwiches:

6 good quality sandwich rolls, sliced in half

Have the stock and gravy warmed and poured into small bowls or ramekins for dipping.

To make the mushroom sandwich, simply spread the sautéed mushrooms on the bottom half of the roll.  Place the top half on, dip into the bowl filled with stock and chow down.

To make the jackfruit sandwich, spread jackfruit on the bottom half of the roll and smother with gravy.  Place the top half on and serve with extra gravy.



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